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Community
The Skillfulmeans Community is a place where you can go for free resources to boost or inspire your practice, to get live training from various world class teachers, share your experience and connect with other meditators.
& Psychological Wellbeing
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Academy
Trainings, courses & challenges to spark insight and well-being in your life
Discover an “insight first” system for health, well-being and professional development. Learn how to apply mindfulness
Meet Our Teachers
Founded by a former Buddhist monk, meditation teacher, and mindful therapist Dr. William Jackson. Our science-backed online courses and therapy apply the insight gained from over 7,000 hours of meditation retreat to offer a complete path of psychological, mental, and physical wellbeing.
Explore Our Free Mindfulness Resources
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