Upcoming Classes

 

South Boston Yoga School for Balanced Health and Wellness

(8-Week) Mindfulness Training Courses

October 13th, 2016 - December 8th, 2016    Thursdays 7:30pm - 9:15pm     "Mindfulness Skills Training" Level 2 

January 5th 2017 - February 23rd, 2017        Thursdays 7:30 - 9:00pm        "Intro to Mindfulness Practice" Level 1

One Day Meditation Retreats

December 18th, 2017    Sunday   11am - 6pm:   "Mindful Living - Deeper, Richer, Truer " 

 

Akasha Yoga Studio Roslindale

TBA    Mondays  7pm - 8pm   "Introduction to Mindfulness Pratice" 4 week course

 

Tufts Craniofacial Pain Center

Bi Monthly "Mindfulness for Chronic Pain" 4 week course